#566 I’m really not very good at #emptyingmymind and #focusing on who I am with, or what I am doing, now. It seems so easy to get caught up with previous encounters, potential problems or perceptions of what I should be doing now. This is something that I seem to keep coming back to through formation – the #discipline of #beingpresent in body, mind and spirit. In our very instant way of living we don’t help ourselves with this at all. This week I feel challenged to recapture that discipline of ‘being with’ whoever I am speaking to, and focusing only on what I am doing in that moment.